Still not back in the car!

It’s now been nearly six weeks since since the 2 operations I had. This has been one of the hardest recoveries I’ve had. Definitely not at the stage I would like to be at the moment range in my neck is really not where I want it to be. Is going to take a lot […]

A way to be kind to yourself while you are suffering. Let’s face it house work can be a task when you are totally healthy so when you have constant pain and have a spine that severely suffers it pays to be smart. Here are a few tips that help me get through my day. […]